Regardless of your age or your ability, these sessions will help you to strengthen and tone your body AND  improve your balance and mobility. Just 30 minutes of your day to get you started.

Available Classes:

  • All bookings are subject to confirmation of the time slot.

In our Studio sessions we will be socially distanced.

NOTES: In the event of cancellation being required due to change of pandemic restrictions you will receive a credit for a future class.

Inquire About Available Time Slots