Power Flow is a practice specifically designed for active people – including runners and cyclists. Yoga enables us to better understand our bodies and to learn areas of strength and flexibility and to work on areas of weakness. Yoga complements all sports and can be used for recovery as well as a tool to enhance athletic performance.
- All bookings are subject to confirmation of the time slot.
- In our Studio sessions we will be socially distanced.
NOTES: In the event of cancellation being required due to change of pandemic restrictions you will receive a credit for a future class.
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