Do you want to strengthen your body, tone your arms, lift your butt, flatten your abs and all whilst burning fat?
Join me for a Barre workout – a low-impact, high intensity workout designed to strengthen, tone and sculpt the whole body. It is a workout which is set to dance music and which combines the precision of Pilates, the alignment of Yoga and the Lotte Berk Method (which combines the elements of dance, yoga and orthopaedic back exercises).
- All bookings are subject to confirmation of the time slot.
In our Studio sessions we will be socially distanced.
NOTES: In the event of cancellation being required due to change of pandemic restrictions you will receive a credit for a future class.
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