I teach in the hatha yoga tradition – the emphasis being on synchronising movement with breathwork. The yoga movements include seated, standing and supine asanas and the session concludes with a relaxation or Yoga Nidra (guided meditation/relaxation)
- All bookings are subject to confirmation of the time slot.
In our Studio sessions we will be socially distanced.
NOTES: In the event of cancellation being required due to change of pandemic restrictions you will receive a credit for a future class.
Inquire About Available Time Slots