I teach in the hatha yoga tradition – the emphasis being on synchronising movement with breathwork. The yoga movements include seated, standing and supine asanas and the session concludes with a relaxation or Yoga Nidra (guided meditation/relaxation)

Available Classes:

  • All bookings are subject to confirmation of the time slot.

In our Studio sessions we will be socially distanced.

NOTES: In the event of cancellation being required due to change of pandemic restrictions you will receive a credit for a future class.

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    Yoga Nidra (1-to-1)